[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.telkas.cz\/sebelaska-je-zaklad-stastneho-zivota\/#Article","mainEntityOfPage":"https:\/\/www.telkas.cz\/sebelaska-je-zaklad-stastneho-zivota\/","headline":"Sebel\u00e1ska je z\u00e1klad \u0161\u0165astn\u00e9ho \u017eivota","name":"Sebel\u00e1ska je z\u00e1klad \u0161\u0165astn\u00e9ho \u017eivota","description":"Kdy\u017e se n\u011bkoho zept\u00e1te, co si p\u0159edstav\u00ed pod pojmem l\u00e1ska, pravd\u011bpodobn\u011b v\u00e1m odpov\u00ed, \u017ee je to vztah dvou lid\u00ed. Ale t\u00e9m\u011b\u0159 nikoho u\u017e nenapadne odpov\u011b\u010f, … ","datePublished":"2022-03-09","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.telkas.cz\/author\/#Person","name":"","url":"https:\/\/www.telkas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"telkas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.telkas.cz\/wp-content\/uploads\/tea-2356764_640_6.jpg","url":"https:\/\/www.telkas.cz\/wp-content\/uploads\/tea-2356764_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.telkas.cz\/sebelaska-je-zaklad-stastneho-zivota\/","about":["L\u00e1ska"],"wordCount":422,"articleBody":"Kdy\u017e se n\u011bkoho zept\u00e1te, co si p\u0159edstav\u00ed pod pojmem l\u00e1ska, pravd\u011bpodobn\u011b v\u00e1m odpov\u00ed, \u017ee je to vztah dvou lid\u00ed. Ale t\u00e9m\u011b\u0159 nikoho u\u017e nenapadne odpov\u011b\u010f, \u017ee je to vnit\u0159n\u00ed pocit \u0161t\u011bst\u00ed k sob\u011b sam\u00e9mu. P\u0159itom je to pr\u00e1v\u011b sebel\u00e1ska, co zvy\u0161uje kvalitu na\u0161eho \u017eivota. Sebel\u00e1ska znamen\u00e1, \u017ee m\u00e1me sebe nesobecky na prvn\u00edm m\u00edst\u011b. \u010clov\u011bk se o sebe mus\u00ed starat – zevnit\u0159 i zven\u010d\u00ed, proto\u017ee jinak \u0161\u0165astn\u00fd nikdy nebude. \u010clov\u011bk mus\u00ed d\u011blat co je mu p\u0159\u00edjemn\u00e9, a\u0165 je to j\u00edzda na kole nebo pe\u010den\u00ed makronek. Z\u00e1rove\u0148 mus\u00ed um\u011bt odpo\u010d\u00edvat a starat se o svoje t\u011blo a mysl.Projevy sebel\u00e1sky jsou r\u016fzn\u00e9, ale lidi na ni snadno zapom\u00ednaj\u00ed. Rad\u011bji pot\u011b\u0161\u00ed druh\u00e9 na sv\u016fj \u00fakor, a potom p\u0159em\u00fd\u0161l\u00ed, pro\u010d jsou po\u0159\u00e1d nemocn\u00ed, u\u0161tvan\u00ed, unaven\u00ed, a pro\u010d se jim p\u0159\u00edli\u0161 neda\u0159\u00ed. Je pot\u0159eba \u0159\u00edct dost, a stav\u011bt sebe na prvn\u00ed m\u00edsto. I tak lze ostatn\u00edm pom\u00e1hat, ale s rozumem. Rad\u011bji si dejte sv\u016fj obl\u00edben\u00fd \u010daj nebo k\u00e1vu a u\u017eijte si chvilku pohody, ne\u017e abyste op\u011bt \u0159e\u0161ili ciz\u00ed probl\u00e9my. Sebel\u00e1ska je i o nastaven\u00ed hranic sv\u00e9mu okol\u00ed. Kdy\u017e se nech\u00e1te zneu\u017e\u00edvat, rozhodn\u011b spokojeni nebudete.Sebel\u00e1sce se lid\u00e9 neu\u010d\u00edU\u010d\u00edte sv\u00ed d\u011bti, aby se m\u011bly r\u00e1dy? Nejsp\u00ed\u0161 ne. A proto je tolik dosp\u011bl\u00fdch, kte\u0159\u00ed maj\u00ed probl\u00e9m s t\u00edm m\u00edt se zdrav\u011b r\u00e1di. Ka\u017ed\u00fd druh\u00fd si vy\u010d\u00edt\u00e1 sv\u016fj vzhled, postavu, nebo vzd\u011bl\u00e1n\u00ed. Ale takto nikdy spokojeni nebudete. Chcete-li pro\u017e\u00edt spokojen\u00fd \u017eivot, mus\u00edte se holt sm\u00ed\u0159it s t\u00edm, \u017ee n\u011bkter\u00e9 v\u011bci nezm\u011bn\u00edte, ani kdybyste se sebev\u00edc sna\u017eili. Nebudete vy\u0161\u0161\u00ed nebo nebudete m\u00edt jinou barvu k\u016f\u017ee. Mus\u00edte se m\u00edt r\u00e1di takov\u00ed, jac\u00ed jste. Mus\u00edte si naj\u00edt chvilku pro sebe i za cenu toho, \u017ee se n\u011bkdo na\u0161tve, \u017ee si dovolujete d\u00e1t p\u0159ednost sami sob\u011b a sv\u00e9mu klidu. Relaxujte, d\u011blejte co v\u00e1s bav\u00ed. M\u011bjte se prost\u011b r\u00e1di takov\u00ed, jac\u00ed jste. A rozhodn\u011b si nevy\u010d\u00edtejte, \u017ee n\u011bkomu nepom\u016f\u017eete. Nem\u00e1te povinnost neust\u00e1le n\u011bkomu pom\u00e1hat. Bu\u010fte jen \u0161\u0165astn\u00ed a zbyte\u010dn\u011b se nestresujte v\u011bcmi, kter\u00e9 nem\u016f\u017eete ovlivnit.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sebel\u00e1ska je z\u00e1klad \u0161\u0165astn\u00e9ho \u017eivota","item":"https:\/\/www.telkas.cz\/sebelaska-je-zaklad-stastneho-zivota\/#breadcrumbitem"}]}]